Video duration: 120 seconds
Global video hits: 334789
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 117 seconds
Global video hits: 126880
http://youtube.com/g roup/weightlosschall enge Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Video duration: 173 seconds
Global video hits: 273066
Diet.com brings you free workout videos every week. Here is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout.
Video duration: 203 seconds
Global video hits: 307697
You watched Tonya lose almost 15 pounds in just 10 weeks, now steal her favorite exercise moves as she puts her producer through a strength training workout.
Video duration: 365 seconds
Global video hits: 114749
http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips
Video duration: 103 seconds
Global video hits: 156757
Meet Diet.com's Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she once gained 80. We put her on the nutrisystem diet and gave her a workout routine. Watch her struggle, rejoice, have fun, work out and best of all lose weight. This is a reality video blog. There are no actors involved.
Video duration: 251 seconds
Global video hits: 10933
http://diet.com In this video the Diet.com team takes an office taste test of various fitness waters. Included are Gatorade's G2 electrolyte enhanced fitness water, vitamin enhanced Propel fitness water, Vitamin Water, Sobe Life Water, and Dasani Plus.
Video duration: 169 seconds
Global video hits: 151877
Diet.com's Weight Loss Challenger Tonya gives you the skinny on how to shop like a pro at a farmers market. Cheap and Healthy, everyoyne should be taking advantage of the budget friendly fresh produce just like Ben Affleck and Jennifer Garner. Tonya is losing weight for Diet.com Weight Loss Challenge. Check out her videos and blog at Diet.com
Video duration: 219 seconds
Global video hits: 320831
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer.
Video duration: 265 seconds
Global video hits: 264228
http://diet.com
Before you hit the slopes, get in shape to prevent injury and day after sore muscles. Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season.
Video duration: 183 seconds
Global video hits: 261213
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya talks about her experience and thoughts of eating schedules and going out to a few bars in her video diary.
Video duration: 193 seconds
Global video hits: 198469
http://diet.com The girls from diet.com pick their favorite snacks for Superbowl Sunday. Join them as they show you some tasty appetizers and finger foods for the big game. healthy diet weight loss giants eli manning tom brady patriots new england NY
Video duration: 196 seconds
Global video hits: 238939
Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges.
Video duration: 244 seconds
Global video hits: 114522
http://diet.com Diet.com Video Presents Common knowledge or diet study. Sarah discusses recent studies that may or may not break new barriers in the scientific world of nutrition and weight loss.
Video duration: 209 seconds
Global video hits: 166642
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. In this edition, Ilana goes on Spring Break but will she be able to keep up her weight loss ambitions? This is a reality video blog. There are no actors involved.
Video duration: 285 seconds
Global video hits: 454650
This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? Are they too big? Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.
Video duration: 91 seconds
Global video hits: 23226
Build power and speed with Diet.com's Plyometrics workout videos. These exercises should be done 2-3 times a session, 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 238 seconds
Global video hits: 121884
http://www.diet.com/ Watch Tonya lose weight online! This week, she meets with her nutritionist and personal trainer. Find out how much she lost this week.
Video duration: 277 seconds
Global video hits: 16920
http://diet.com Diet.com brings you a complete workout video that will hit all the major muscle groups as well as give you a good cardio workout. Busy this holiday season? Try our workout that is only 30-minutes! Visit diet.com to watch the entire workout in it's entirety.
Video duration: 162 seconds
Global video hits: 267682
http://diet.com During the holiday season, many people do not have time to workout. This exercise video shows you how to blast fat in just 30 minutes. diet.com health weight loss diet
Video duration: 155 seconds
Global video hits: 12722
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In the final edition of Diet.com's Holiday Survival Guide discover what drinks made the "Good" list and which ones made the "Naughty" list.
From Egg nog to champagne, learn what drinks are going to keep the pounds away this Holiday season.
cookies, food, candy, diet, weight loss, biggest loser, holiday season, low carb, fitness, health
![Diet.com Weight Loss Challenge: Tonya\](http://img.youtube.com/vi/B2dvtdN9iC4/2.jpg "Diet.com Weight Loss Challenge: Tonya\")
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